PRISP Weighted Medicine Slam Ball - Heavy Duty Exercise Ball with Easy Grip Textured Surface for CrossFit, Strength Training & Home Workouts

PRISP Medicine Slam Balls The PRISP Weighted Medicine Slam Balls are sure to become your favorite workout companions. Their core is filled with iron sand to help prevent bouncing and rolling and to improve their balance and firmness. They have a grooved textured surface that helps you get a firm grip on the ball, even with sweaty hands. Their thick PVC shell absorbs the impact of every core-strengthening ball slam and is designed to withstand the toughest workouts. Medicine ball and slam ball specific exercises can help improve muscle mass, balance and hand-eye coordination while adding these balls to more traditional exercises can make your workout more efficient by increasing your heart rate, by burning more calories and soliciting additional muscle groups. Strong and durable PVC constructionCore filled with iron sandEasy-to-grip textured surface The PRISP Weighted Medicine Slam Balls are available in 11 different weight options: 4, 6, 8, 10, 15, 20, 25, 30, 40, 50 and 60 lb. No matter your fitness level or training style, there is a PRISP Medicine Slam Ball for you! Surface The grooved textured surface ensures a firm and secure grip, even with sweaty hands Shell The thick and durable PVC outer shell absorbs impact and is designed to withstand intensive use Core The core is filled with iron sand to minimize roll and bounce when the ball is slammed to the ground or wall Medicine ball and slam ball exercises can help improve: Strength and PowerExplosivenessBalanceHand-eye coordination While adding these balls to more traditional exercises can make your workout more efficient by: Increasing your heart rateBurning more caloriesSoliciting additional muscle groups A Versatile Accessory The PRISP Medicine Slam Balls can be used as both medicine balls and slam balls, giving you the flexibility to perform a wide range of exercises, such as: Overhead Slams Russian Twists V-Ups Squats and Lunges Asymmetrical & Rolling Push-Ups Mountain Climbers Medicine Ball Circles Weighted Superman PRISP Medicine Slam Ball PRISP Rubber Medicine Ball PRISP 3-Piece Kettlebell Set PRISP Soft Kettlebell PRISP Competition Kettlebell PRISP Dumbbells Set with Rack Buying Options Buying Options Add to Cart Buying Options Buying Options Buying Options Customer Reviews 4.4 out of 5 stars 204 4.1 out of 5 stars 53 4.2 out of 5 stars 73 4.6 out of 5 stars 36 4.7 out of 5 stars 169 4.5 out of 5 stars 897 Price — no data — no data $49.99$49.99 — no data — no data — no data Available Weights (lb) 6/8/10/15/20/25/30/40/50/60 6/8/10/15/20/25 Set of 5/10/15 8.81/13.22/17.63/22/26.45/30.86/35.27 18/27/35/44/53/62/71 1.10/2.20/3.30 - 2.20/3.30/4.40 - 2.20/4.40/6.60 - Outer Material PVC Rubber HDPE PVC Steel Neoprene Color Black Multiple Available Black Black and Red Multiple Available ‎Pink, Yellow & Teal

The grooved textured surface offers a firm and secure grip even with sweaty hands

The thick and durable PVC outer shell absorbs impact and is designed to withstand intensive use

Filled with iron sand to minimize roll and bounce when the ball is slammed to the ground or wall

Versatile; ideal for fitness training, core strengthening, endurance and coordination exercises

Specifically designed for the toughest workouts; available in several weight options