Keenso Sliding Disc Exercise Sliders for Core & Full Body Workout - Abdominal & Crossfit Training on Carpet & Hard Floors - Perfect for Home Gym & Fitness Enthusiasts

Features: This gliding disc allows you to perform skills that target every muscle group. Small size and lightweight, so you can easily take it anywhere. You can use the gliding discs on any such as Wood, Carpet, Rug or Tile. Gliding discs requires constant core stabilization which delivers an incredible core workout. You can use these exercise gliding discs for sliders gym, core reinforcement, athletic conditioning, cross Fit, physical therapy, yoga, dance, balance training and so on. Specifications: Condition: Brand New Material: ABS Weight: Approx. 160g / 5.6oz Diameter: Approx. 17.8cm / 7.0in Color:Dark Blue Package list: 2 * Sliding Gliding Discs

★【Exercise Muscle】 Gliding disc allows you to perform skills that target every muscle group.

★【Lightweight & Portable】 Small size and lightweight, so you can easily take it anywhere which can be used the gliding discs on any such as Wood, Carpet, Rug or Tile.

★【Stable & Constant】 Gliding discs requires constant core stabilization which delivers an incredible core workout.

★【Fitable for Many Occassions】 For sliders gym, core reinforcement, athletic conditioning, cross fit, physical therapy, yoga, dance, balance training

★【Glide Size】 Glide with the diameter of approx. 17.8cm / 7.0in