Up to 150lbs Resistance: The resistance bands set includes 5 bands with different strengths(10lbs, 20lbs, 30lbs, 40lbs, 50lbs). You can use each of of them or combine them together to reach your exercise intensity.
Jump Rope: The resistance Band are great for abs, chest, back, shoulder, arms workout. How about Cardio? Jump Rope is one of the greatest Cardio you can do to loose weight. Now your set is complete where you are able to do cardio and weight training at the in one package.
Safer Full Body Workout: The elastics bands can provide the same muscle activity as weight training, but using elastic bands will involve a lower amount of force on the joints. The band set can help to build your arms, chest, back, legs and the other part of your body.
Quality Materials: Exercise resistance bands are made of Eco-friendly materials. The material has impact elastic recovery and durability and harmless to your body.
Useful Accessories: There are 2 handles, 2 ankle straps, 2 Wrist Bands, Stretch band and a jump rope in the package to help training your body with different postures. You can combine the bands to get 2 exercise equipment with the 4 handles and exercise with your partner or family at the same time.
Portable & Easy Storage: The bands are lightweight and we provide a pouch for the storage. Everything just in the pouch and it is very convenient to carry it anywhere. You can exercise during the trip. Please contact us if you have any issue with our bands set.