BAODAN Twisting Board for Waist Exercise - Body Shaping Slimming Disc, Multifunctional Aerobic Fitness Equipment for Home Workout & Core Training - Perfect for Toning Abs, Burning Calories & Improving Balance

Features:1. This effective aerobic twist board is with reflexology foot markers and reflexology magnets. It can enhance posture, and stability as well as help to reduce waist fat. It can also be used for torsion healing or prevention. It will be great fun and effect matched with the music.2. Compact portable design, good for a workout at home.3. A great help to keep energetic, slim, and healthy.How to use: 1. Before using, please drink 200-500CC warm boiled water to stimulate the circulation of blood to gain a better effect.2. Put your feet on the waist-twisting device, and twist your waist and abdomen at the left and right sides, meanwhile keep your arm's balance.3. It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep or the temperature of the human body gets high.4. You should persevere in the exercise of twisting the waist, thus it can reach a sturdy and strenuous effect on your body.Specifications:Material: ABSDiameter: about 25cm/9.65inThickness: about 3.5cm/1.38inBearing weight: about 90kgColor: blue, red, purplePacking List:1*Twisting Waist Board Notes:Due to the lighting effects and shooting angles, there is a color difference in the product, please understand.Due to manual measurement, there is a tolerance in the product size.

⋑Waist Twisting Plate: Our waist twisting plate combines the advantages of aerobic exercise, burns calories effectively, helps you shape, slim legs, and is very practical.

⋑Creative Design: Adopting a 3D foot plate design, the Twisting Stepper imitates the wheel texture to fully fit the sole of the foot, increasing the of the body and ensuring a better exercise result.

⋑Durable Material: This waist twisting disc is made of durable ABS material, and has good wear . It can be used for a long time and is not easy to damage.

⋑Safe Usage: Able to firmly grip the floor to prevent slipping when exercising, the Twisting Board is designed with anti-skid silicone bases, suitable for both home and gym use.

⋑Multi-use: The vibration exercise machine can improve bone density, circulation, and core muscles. To make the most of the full-body workout machine, perform exercises while on it daily.