Stay Healthy: Improve your balance and develop good body shape. This body tornado helps improve blood circulation and reduces muscle aches and pains. The Waist Twister exercise increases your metabolism. The best moves for a slim waist. Stimulate blood circulation and massage your feet at the same time
Burn Calories: Twist your way to slimmer abs, hips and thighs, stimulate blood circulation, massage feet. Burn calories effectively and combine the of aerobic exercise with reflexology
Promotes Blood Circulation: Its friction particle design which can be more effectively promoted in blood circulation will keep you fit and healthy. Burn calories effectively and combine the of aerobic exercise with reflexology
Strengthen Your Core: The spinning waist disc is designed to tone your physique and improve balance; They do this by working their entire core or midsection; The core comprises muscles that support and stabilize your body, including the abdominals, lower back muscles, glutes, hips, and pelvis
Easy To Carry: Waist trainer can be taken to the gym with you or easily stored without taking up too much space. Markings to indicate where you should place your feet